Be inspired by talks, audiobooks, and podcasts
from award-winning and sought after speakers from around the world.
How to navigate through this uncertainty with a clear and elegant perspective
Sharing an exercise to help you detangle yourself from your thoughts
How to make change through diversity
Sharing strategies for helping your children to name and manage difficult emotions
Make space for your emotions
Food for thought about three key words: intention, purpose, and interest
Help your children calm their worry and anxiety
Providing mental health services for adults, adolescents, and couples
Sharing tips on improving life while physically isolated
Sharing nutrition advices to improve immunity
Simple techniques to relax and reenergise
Know how to manage your own stress bucket
Motion sickness - Train the sensory mismatch
Do you tend to struggle with your emotions, leading to anxiety and avoidance?
Ramadan intention, meal planning, and daily routine
3 things you can do to ensure you have a really great month ahead
Here are some the things my friends and I are doing
Understanding how a feeling is created is what will give the tools to change it immediately
We talk about building and sustaining meaningful virtual relationships with your team, colleagues and customers.
We explore our immune system and how external and internal factors can influence it and the 3 ways to boost it naturally
Meet our experts for your personal or corporate transformation
How to achieve blissful relaxation in just 6 minutes
Reveal how people can avoid speaking as if they are “caged” and share her best practices to master speaking in public
A collaboration between spoken word poet Dana Dajani, and Dubai- based designers, the other label, who use premium organic linens to create a fluid, feminine, modest travel wear collection.