# DR. SALIHA AFRIDI

Guiding you through the mid/quarter life crisis to discover your more authentic self. 

How Can I Control My Thoughts?
with Dr. Saliha Afridi

Sharing an exercise to help you detangle yourself from your thoughts

How Do I Get Rid Of My Anxiety And Sadness?
with Dr. Saliha Afridi

Make space for your emotions

Permission To Feel
with Dr. Saliha Afridi

Do you tend to struggle with your emotions, leading to anxiety and avoidance?

# STAY IN TOUCH

 

hello@staypositive.ae

 

+971503571281

FOLLOW US

  • YouTube
  • Facebook
  • Instagram

© 2020 STAY POSITIVE. All Rights Reserved.